Beware of osteopenia, bone loss that is vulnerable to women

For some people, osteopenia may be mistaken for osteoporosis because both are terms for the condition of bone loss. In fact, there are actually differences between the two.

Slightly different from osteoporosis, osteopenia also refers to a condition of bone loss, it’s just milder. However, osteopenia must also be watched out for because it can have a severe impact if left untreated. Kesehatan Jiwa

Some of the effects that can be caused are fractures, stooped posture, pain, and decreased height. To find out more about osteopenia, see the following further reviews.

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1 Osteopenia is an early stage before osteoporosis

Osteopenia is a condition where the bone density is low, so the bones become weaker than normal. This condition can be identified by measuring the mineral density in bone or bone mineral density (BMD) through a series of tests. Kesehatan Tubuh dan Jiwa

If a person has a BMD that is lower than normal but is not yet classified as osteoporosis, then that person has osteopenia. This low bone density causes people with osteopenia to be more susceptible to developing osteoporosis.

2 Rarely did it cause symptoms

Bone loss is a condition commonly experienced by elderly people, and usually this condition is only realized when it has reached a more severe stage. This is because the decrease in bone mineral density is asymptomatic.

The only sure way to find out this condition is to check with a specialist.

However, naturally humans will experience a decrease in height of up to 2.5 cm after going through the peak of growth. Now, if the decrease in height reaches more than 2.5 cm, it can be an indication that someone has osteopenia. In addition, fractures can also indicate abnormalities, so it must be watched out. Kesehatan Tubuh

3 More experienced by people aged 50 years and over

The most common factor for people with osteopenia is aging. As we age, human bones will decline mineral density faster than increase the process of forming new bone.

Reported by Harvard Health Publishing, the condition of osteopenia is experienced by about half of the population of the United States (US) aged over 50 years.

4 Women are more vulnerable

Apart from age and the factors above, the risk of osteopenia will also be higher in women. This is because women have a much lower bone density. Menopause under the age of 40 can also increase this risk. vitamin dan suplemen

Reported by Healthline, Asian and Caucasian women have the highest risk of developing osteopenia because they have smaller bones.

However, men with low testosterone levels also have a higher risk of developing osteopenia. Citing Harvard Health Publishing, about a third of white and Asian males aged over 50 have osteopenia. Hispanics and blacks are at a lower risk, but the figure is still quite high.

5 Several ways to reduce the risk of osteopenia

Actually, the condition of osteopenia is difficult to avoid because it will naturally occur with age.

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