White turmeric is a brother of yellow turmeric. If yellow turmeric is yellow, then white turmeric is white. White turmeric is also known as white meeting. Here are the benefits of white meeting. Kesehatan Jiwa
Temu putih or white turmeric or Curcuma zedoaria is an annual plant whose leaves are round and light green in color.
Generally, the rhizome of white turmeric grows short, pale in color, has lots of fiber, and gives off a distinctive aroma and bitter taste. Kesehatan Tubuh
Although not as popular as yellow turmeric, white turmeric is also often used for traditional medicines in Japan and China.
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Here are the Benefits of Temu Putih
It is known that white turmeric contains flavonoid curcuminoids, essential oils, sulfur, astringency, a little fat, alkaloids, saponins, phenols, glycosides, terpenoids, and steroids. Kesehatan Tubuh dan Jiwa
Based on some of these ingredients, consider the following benefits of white turmeric for health, which are quoted from various sources.
1 Minimize the symptoms of not feeling well
White turmeric is known to have good benefits in reducing symptoms of unwell, such as coughing, fever, flatulence, vomiting, and body chills. A study says, white turmeric can relieve the symptoms of the body.
2 Prevents Cancer Cell Growth
A study says, the content contained in white turmeric is useful in preventing the growth of various types of cancer cells, such as colon cancer and ovarian cancer. vitamin dan supleme
Other studies also mention that consuming white turmeric extract can help slow or prevent the growth of malignant tumor cells.
3 Inhibits the growth of bacteria
Another benefit of white turmeric is that it helps in inhibiting the growth of Streptococcus viridans bacteria. It is known that this bacterium causes pneumonia and sepsis in people with neutropenia or low neutrophil conditions. This results in sepsis and meningitis in infants.
4 Overcoming allergy symptoms
Temu Putih contains curcumin which is beneficial in overcoming allergies. Temu putih is useful in inhibiting the spread of beta-hexosaminidase which is the cause of allergy symptoms.
Well, that’s the information about the benefits of white turmeric for health that is important to know. Hope it is useful.